SBS Services
Face to Face
1:1 Personal Training
60 Minute $75
45 Minute $60
Includes:
One Face to Face PT Session Per Week, Personalised Training Programs, Nutrition Guidance, SBS Nutrition E Book, Goal Setting & Accountability, Progress Tracking, Motivational Support, & Access To App.
Minimum 8 Weeks.
Online Coaching
1:1 Online Coaching $35 P/W
Includes:
Personalised Training Programs, Nutrition Guidance, Weekly Check Ins, Form & Technique Feedback, Goal Setting & Accountability, Progress Tracking, Motivational Support, Access to App & Online Resources.
Minimum 8 Weeks.