Client Feedback

  • Shay has completely transformed my fitness journey. Shay's positive energy and focus on a healthy body mindset has helped me feel stronger and more confident. Shay is empowering and always pushed me to achieve more while loving my body. I'm grateful for Shay and the amazing progress I've made.

    — Sarsha Mckendrick

  • I recently completed an 8 week challenge with Shay. The challenge provided me with guidelines, workouts and tips to become the best version of myself. Shay has created a safe, encouraging and supportive environment, and I couldnt reccomend her more as a trainer!

    — Taylor Sinclair

  • Since doing the Create Her Challenge, I have become more confident both in and out of the gym, as I have finally found my why and have improved how I perceive myself, improved my mental health, and feel confident in how I look & feel. If you’re looking for your ultimate hype girl who gets you motivated and excited about life both in and out of the gym, Shay is your girl. I am so grateful for the effort she put in throughout the challenge to help motivate and support us girls in achieving our goals without setting any unrealistic expectations and keeping a healthy balance.

    — Gemma Daly